I had an initial consultation with the Bowskill Clinic as I wanted to lead a healthier lifestyle and have more positive energy to maintain my work and family life. Within 6 weeks, the dietary advice provided to me along with a complimentary exercise schedule had changed my lifestyle completely. I was fitter, had more energy and had lost close to 10kg in weight. Several months on, I have fully adopted the whole lifestyle approach that the clinic advocates, I have more energy, greater focus, better sleep and am able to maintain a more muscular and 15kg leaner physique. I wholeheartedly recommend Graeme’s work and that of the clinic ~ JM ~
I had severe lower back pain, [which as shown by my MRI was caused by] lower lumbar disc degeneration and an associated nasty disc bulge. I worked closely with Andrew [Jackson] and the team at the Bowskill Clinic being provided with manual therapy, nutritional advice and exercise training. Thanks to Andrew and the team I am now feeling remarkably well and stronger and healthier than before my injury ~ B Bendtsen ~
Driving a golf ball 300 yards plus requires dramatic club head acceleration matched by rock solid position of the golfers head. JB’s dynamic spinal muscle conditioning is essential to balance the enormous torque generated in the body and to protect the lower back, whilst preserving head and neck stability ~ Dr. Sean White (Consultant in Pain Management and Anasthesia, London Spine Clinic) ~
Being injured can be completely frustrating, especially when you do not know the root cause of the condition. I have spent numerous months with a physio treating the symptoms of my ITB syndrome rather than finding out the trigger. Utilising the diverse knowledge and experience, the Jon Bowskill clinic identified the triggers causing my injury and constructed a bespoke programme to rectify them. As a result, I feel more physically balanced, co-ordinated and it has also assisted easier and deeper breathing ~ Lyndsey Dangerfield ~
I have worked with Jon Bowskill for some 4 years, both during his time as a Rehabilitation Specialist at the London Spine Clinic, and now alongside his new Team on Duke Street. As a Rehabilitation Specialist his strategies, innovative thinking and pioneering exercise programming have become an integral part of how we care for our patients here at the London Spine Clinic ~ Mr Dan Plev (Consultant Neurosurgeon at the London Spine Clinic) ~
I've been fortunate to work with Jon on several programmes and have found him and his entire team to be very knowledgeable. Jon's programmes have helped me to optimise my biomechanics and keep my game on track ~ Nick Dougherty (European PGA Golf Tour Champion) ~
If I simply hadn't met Jon with all his knowledge in spinal rehabilitation I
wouldn't be playing golf never-mind winning tournaments. ~ Jamie Donaldson (2012 WInner of the Irish Open) ~
I first went to see Jon Bowskill in May 2000; I was 72. A scan a few weeks earlier had confirmed that I had spinal stenosis and an L 4/5 problem. I had by then seen three specialists, one of whom wished to operate... After about two and a half years I was able to get back onto the Real Tennis court, and at 79 I am still playing regularly once a week. I know that, even after having done the exercises for over 7 years, my back is stronger today than it was last year. I know my fitness depends on this ~ Michael Constantinidi ~
