Corrective Exercise

Biomechanically bespoke exercise supervision

Our team of personal trainers and rehabilitation therapists are here to help guide you in your journey towards better health with corrective exercise. They all have the highest level of qualifications and extensive experience in specialist fields.

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Their role is to help support and assist you in making sure that your training time is spent is the most efficient manner possible. They are here to help motivate, encourage and push you forwards with the very best in coaching techniques and methods.

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We understand that support is one of the cornerstones of recovery. Regular training sessions help monitor and push on your programme so that that you will make faster and more effective progress compared to working on your own.

Your initial appointment with our practitioner will be between 60-90 minutes, with follow-ups generally at 60 minutes.


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